Yoga for Fitness, Wellness, Mental health & a Flexible Body Video

Whopsychetruth
Time10 min
Rating4.71/5
Views: 69913
Rated142
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Yoga for Fitness, Wellness, Mental health & a Flexible Body
Cass Naumann talks about yoga, the benefits of yoga and yoga meditation & demonstrates different yoga positions and poses.
A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible & sexy body.
Cass is a singer, songwriter, model and actress.
Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates.
You can visit Cass' website at
By Jimmy Gelhaar
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This video was produced by psychetruth
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© Copyright 2007-2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
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Tags body, fitness, flex, flexible, health, meditation, mental, model, pilates, poses, positions, routine, sexy, wellness, workout, yoga




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