Lower Body (Hips, Glutes & Thighs) Workout Video

Whosparkpeople
Time7 min
Rating4.82/5
Views: 57741
Rated103
Coach Nicole of SparkPeople.com leads you through a short (6 minute) exercise routine that will help you tone up your thighs, hips and butt. No equipment necessary!
Tags balance, body, exercise, fitness, legs, lower, lunge, quads, slim, sparkpeople, squat, thighs, tone, workout




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