SparkPeople Swimsuit Bootcamp - Day 2 Workout Video

Whosparkpeople
Time10 min
Rating4.80/5
Views: 56167
Rated76
This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 2 of 7). Join the fun (it's free!) here:
rkpeople.com/resource/fitness_articles.asp?id=1102
In this video, Coach Nicole of SparkPeople.com leads you through a short (10-minute) lower body toning routine that will help you reshape your butt, thighs and legs. Work out with this video anywhere, with a pair of optional dumbbells! For a longer workout, simply repeat the video.
Tags bathing, beach, bikini, exercise, firm, fitness, free, fun, legs, plan, pool, shape, strength, suit, summer, tone, training, vacation




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